Going Beneath the Surface

Jake and Brett are back to discuss the importance of real, unfiltered, and authentic conversations between men about matters of the heart. In this episode, they share why many men struggle to have meaningful conversations, the role of emotions in human connection, and how to train our thoughts and emotions to become more mindful. Whether you feel emotionally regulated or uncomfortable jumping into deep places of the heart, Jake and Brett have practical thoughts, tools, and examples to help you build more meaningful relationships.

Key Points:

• Fear of vulnerability is why men tend to avoid open and unfiltered conversations about life. 

• The lack of authentic conversations between men can lead to loneliness.

• Mistakes are essential for both growth and fulfillment.

• Marital love is one of the most powerful things in the world.

• We are meant to live in relationships with others.

• Emotions play an essential role in connecting with others, but we need to learn how to control them.

• Awareness is the first step in interior growth.

Audio editing by Kristina Stark